WEEKLY TRAINING PLAN
Select a day to view the training plan. Coaches can edit any day.
HIT % TRACKER
Log routine hit percentages per athlete per event.
LOG A SESSION
UPGRADE TRACKER
Track reps toward the 20-rep confirmation rule.
DAILY CHECK-IN
Athletes submit before practice. Coach dashboard updates live.
WHO ARE YOU?
PARENT REPORT
Generate a printable progress report for any athlete.
EXPORT DATA
Download records as CSV for Excel or Google Sheets.
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HIT % LOG
All routine sessions with dates and percentages.
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UPGRADE PROGRESS
Rep counts for all athletes across all events.
20 athletes · 4 events
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CHECK-IN HISTORY
All daily check-ins with scores and flags.
✏️ WOD EDITOR
Update the weekly training plan. Changes sync to all devices instantly.
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TRAINING BLOCKS